Can I read Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life on EtoBox?

Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn; OverDrive, Inc is a self-help book available to read on EtoBox.

What is Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life about?

<strong>The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.</strong> <p>When <em>Wherever You Go, There You Are</em> was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.</p> <p>The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each moment in order to achieve inner peace. Previously annotated in February 1995 Advance. </p>

Who reads Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life?

Author

Jon Kabat-Zinn; OverDrive, Inc

Publisher

Hachette Books

Published

2005

Language

EN

ISBN

9780965714914

Category

self-help

Subjects

Self Help, Body Mind & Spirit, Management

Rating

4.11 / 5 (24,876 ratings)

Updated

2026-03-14