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What is Behavioural Therapy Overview and Techniques about?

Behavioural Therapy is a psychotherapy approach that aims to change maladaptive behaviors through structured techniques based on learning principles, focusing on observable behavior rather than past experiences. Key techniques include classical conditioning methods like systematic desensitization and operant conditioning methods such as positive reinforcement. While it is evidence-based and effective for various disorders, critics point out its limitations in addressing underlying psychological issues and c

Author

heerah1709

Language

EN