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Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer - The 16:8 Way - With over 100 Plant-Powered Recipes to Keep You Fuller Longer by Bracht, Petra, author, Flatt, Mira, author is a cooking available to read on EtoBox.

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<p>This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier—and longer</p> Intermittent fasting is one of the easiest ways to achieve better health—period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging.<br> <br> In <i>Vegan Intermittent Fasting</i>, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll u

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Author

Bracht, Petra, author, Flatt, Mira, author

Publisher

New York, NY : The Experiment

Published

2020

Language

EN

ISBN

9781615197293

Category

cooking

Subjects

Cooking, Health & Fitness, Medical

Updated

2026-03-25