Can I read Exercise Guidelines for Diabetes Management on EtoBox?
Exercise Guidelines for Diabetes Management by Surender Pal Sharma is a document available to read on EtoBox.
What is Exercise Guidelines for Diabetes Management about?
The document discusses the effects of exercise on blood glucose levels and fuel usage in the body. It notes that during the first few minutes of exercise, glycogen is broken down anaerobically in the muscles. After 5-10 minutes, glucose from the liver becomes the primary fuel source. At 20 minutes or more, fat breakdown provides fuel as glycogen stores are depleted. The document recommends low-to-moderate intensity exercises like walking, swimming, and cycling to improve blood glucose control in diabetics.
- Author
- Surender Pal Sharma
- Language
- EN