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Sports injuries can be caused by accidents, structural abnormalities, muscle or tendon weakness, unsafe environments, poor training, lack of safety gear, lack of concentration, not warming up or stretching properly, or old injuries. There are two main types: acute injuries which have a sudden onset and chronic injuries which develop over time from repetitive movements. Common sports injuries include sprains, strains, cramps, dislocations, subluxations, and various knee injuries like runner

Author

John

Language

EN