About this document
Mind Control Techniques through Yoga by Ajay Lochun is a document available to read on EtoBox.
The document discusses techniques for controlling and disciplining the mind. It describes Jeevan Vigyan as a harmonious method that teaches positive values to regulate emotions and behaviors. Preksha Dhyana or meditation is discussed as an important component of Jeevan Vigyan and mind control technique. The stages of Preksha Dhyana involve relaxation of the body and concentration of the mind to achieve awareness of the non-material self and attain wisdom. Controlling the mind through techniques like Jeevan
- Author
- Ajay Lochun
- Language
- EN