Can I read The Exercise Ball Bible : Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength, Flexibility and Posture on EtoBox?

The Exercise Ball Bible : Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength, Flexibility and Posture by Knight-Santos, Lucie is a health book available to read on EtoBox.

What is The Exercise Ball Bible : Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength, Flexibility and Posture about?

The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximising the use of this popular exercise equipment. Whether your aim is to stay trim and toned or you need to correct your posture, professional dancer and fitness consultant Lucy Knight has the answers. Perfect for those who enjoy working out in the comfort of their own home, exercise balls can help you tone up, strengthen core muscles, increase flexibility and get fit. Lucy includes tips on getting star

Who reads The Exercise Ball Bible : Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength, Flexibility and Posture?

Author

Knight-Santos, Lucie

Publisher

Kyle Cathie Ltd

Published

2012

Language

EN

ISBN

9780857830227

Category

health

Subjects

Health & Fitness, Lifestyle

Rating

4.6 / 5 (51 ratings)

Updated

2026-03-14