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Healthy Habits for Teens: A Guide by ingles virginia is a document available to read on EtoBox.
What is Healthy Habits for Teens: A Guide about?
This document contains a lesson on healthy living habits including diet, exercise, hygiene and sleep. It includes objectives, texts, charts, exercises and activities to teach students about maintaining a balanced diet with nutrients like proteins, vitamins, minerals, fibre, carbohydrates and fats. It also covers the importance of exercise, hygiene routines and getting enough sleep. Students are asked to identify healthy habits, foods that provide different nutrients, and typical dishes from their country wi
- Author
- ingles virginia
- Language
- EN