About this document
CrossFit Open 25.3 Scorecard by Petracharles Akashi is a document available to read on EtoBox.
The document outlines the workout for Week 3 of the Open, which includes a series of exercises such as bear crawls, rowing, deadlifts, cleans, and snatches, with a time cap of 20 minutes. Athletes can adjust weights based on their skill level, and specific safety and equipment guidelines are provided. Tiebreak times are recorded after each set of bear crawls to determine rankings in case of ties.
- Author
- Petracharles Akashi
- Language
- EN