About this document
Understanding the Feedback Loop from Hell by La Ra is a document available to read on EtoBox.
The document discusses feedback loops that cause negative emotions and behaviors, such as anxiety leading to more anxiety or anger leading to anger at oneself. It notes that social media portrays idealized lives that make people feel worse about their own experiences. This can lead to a "feedback loop from hell" where people feel bad about negative feelings and guilty about experiencing guilt. The document argues that attempting to escape or avoid negative experiences only exacerbates suffering. It claims t
- Author
- La Ra
- Language
- EN