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Purslane contains the highest levels of beta-carotene at 4,700 ppms, followed by sorrel at 1,100 ppms. A study found that fully ripe and dry paprika pepper contains almost 10,000 total carotenoids, with 885 ppms of beta-carotene, making it third highest in beta-carotene content. The document also lists varying levels of beta-carotene in several other plants.

Author

Nutrimake

Language

EN