About this document
30 Meters Deep Freediving Manual by Ben Wouters is a document available to read on EtoBox.
This manual provides guidance for freediving to depths of 30 meters (100 feet). It covers freediving equipment, physics and physiology concepts, relaxation and breathing techniques, in-water techniques, training methods, and safety protocols. The document aims to educate beginner to intermediate freedivers on proper techniques to use when freediving to help bring safety and awareness.
- Author
- Ben Wouters
- Language
- EN