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Stress Management Training for Teachers by Raymund P. Cruz is a document available to read on EtoBox.

What is Stress Management Training for Teachers about?

The document summarizes the fifth day of an online in-service training program for teachers at Barasoain Memorial Integrated School. The training focused on stress management for teachers. A presenter discussed the different types of stressors teachers face and ways to manage stress through avoiding stressors, altering perspectives, adopting healthy habits, and accepting circumstances. The presenter emphasized making time for fun, managing time better, and maintaining a balanced lifestyle to relieve stress.

Author

Raymund P. Cruz

Language

EN