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What is Yoga and Ayurveda: Sister Sciences Explained about?

Yoga and Ayurveda are interrelated sister sciences that focus on physical health and spiritual self-realization, respectively. Both disciplines emphasize the importance of prana, or life force, and the balance of the three doshas—Vata, Pitta, and Kapha—derived from the five elements of nature. They aim to harmonize the individual with the universe through understanding the mind

Author

peppasingh69

Language

EN