About this document
Enjoying Quarantine: Tips for Teens by Riward Hohoho is a document available to read on EtoBox.
Fadli Atmadjaya discusses ways for teens to enjoy their time during quarantine at home. Some suggestions include taking up hobbies like reading books and watching movies that were previously on a bucket list. Maintaining a healthy diet by eating grains, fruits, vegetables, and proteins for meals is also recommended. Additionally, finding ways to stay active through online cardio workouts or exercises like jumping jacks, squats and pushups can benefit both physical and mental health during the quarantine per
- Author
- Riward Hohoho
- Language
- EN