Can I read Extreme 100 Mile Run Workout Plan on EtoBox?

Extreme 100 Mile Run Workout Plan by Nicolae Nitu is a document available to read on EtoBox.

What is Extreme 100 Mile Run Workout Plan about?

This document outlines an extremely difficult 100 mile run challenge consisting of 400 rounds of 400m runs with bodyweight exercises, climbing over 5,000 feet of rope, 1,000 shoulder presses of bodyweight, and 2,500 squats of bodyweight. The workout pushes the athlete

Author

Nicolae Nitu

Language

EN