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Key Factors for Shot Put Success by aekid0751 is a document available to read on EtoBox.
What is Key Factors for Shot Put Success about?
The document summarizes research on the biomechanics of the shot put. It identifies 8 variables that are critical for success: 1) long sweeping free leg, 2) greater vertical displacement during flight, 3) greater rear leg knee flexion at landing, 4) optimal shoulder-hip separation, 5) short transition time, 6) maximized kinetic linking, 7) front leg extension at release, and 8) optimal release angle between 32-38 degrees. The research analyzed thrower kinematics and implement parameters to identify techniqu
- Author
- aekid0751
- Language
- EN